February 18, 2018February 18, 2018 Nika C. Beamon

Day 48: Get In Touch With Your Inner Wakanda Warrior

February 4, 2018February 5, 2018 Nika C. Beamon

Day 34: Take Yourself On A Date

February 2, 2018February 2, 2018 Nika C. Beamon

Day 32: Celebrate Every Accomplishment, No Matter How Small

January 29, 2018January 29, 2018 Nika C. Beamon

Day 28: Getting In Touch With Myself

January 27, 2018January 27, 2018 Nika C. Beamon

Day 26: You Have To Emulate The Treatment You Want To Receive

January 25, 2018January 25, 2018 Nika C. Beamon

Day 24: Summoning Happy Memories Can Calm A Troubled Mind

January 24, 2018 Nika C. Beamon

Day 23: Comfort Food Is Great But The People You Share With Makes It Better

January 22, 2018January 22, 2018 Nika C. Beamon

Day 21: Caring For Myself

January 21, 2018January 21, 2018 Nika C. Beamon

Day 20: Accept Unexpected Gifts

January 17, 2018January 17, 2018 Nika C. Beamon

Day 16: Let Yourself Fall Ill