Living with an autoimmune disease (IgG4-RD) means always striving to show my abilities rather than my disabilities.

It’s unclear what each day will bring but I face them armed with my triple a plan: accept, adapt, achieve. I accept the challenges posed by my condition. I adapt my behavior and attitude to cope with the issues so I can achieve my desired results.

Other times I accept that I must adapt my plan to spend the day resting so I can achieve good health tomorrow.

#adam2019 #aardatweets #autoimmunediseasesawarenessmonth
#chronicillness #chronicpain pain #disability #invisibleillness #spoonie